Under 12 Possession Session

Attacking Principles of Football (WIMPS)Description: Basic session to introduce the Attacking Principles of Play (WIMPS).

Fun warmup developing to simple 5v2 Possession exercise before moving to a game specific directional Possession exercise.

Session Coaching Points:

  • Introducing Attacking Principles of Play (WIMPS)
  • Develop Passing and Receiving Technique
  • Good communication with team mates

Agility Warm up

Time: 8-10mins

Passing Agility Warm-up

Description: Players in two equal lines facing each other with one ball. First player passes to opposite player before performing a ladder exercise and joining the opposite group. Repeat Circuit for 2-3mins depending on number of players then progress.

Progressions:

  • Single Feet
  • Two Feet
  • Side to Side
  • In-out-in-out
  • Dribble to opposite group then go back through ladder

5v2

Setup: 10x10m area (Use 2 areas depending on player numbers)
Time: 20mins

Rondo 5v2

Description: 5v2 possession exercise where players can move throughout the 10×10 grid, focus on introducing “WIMPS” and basic tactical. Can the players use Width? Support? Mobility? Also focus on passing and receiving Technique.

Award players 1 point for every 10 consecutive passes and change the defenders. If this is too much lower to the ability of the players.

Change defenders regularly or have two teams of 5 and have 3 substitute defenders. Attacking team can have 5mins to practice then change roles.

Progressions:

  • Limit to 2 touches
  • Play “penetrating pass” through two defenders to score 3 points
  • Limit to 1 touch

3v3+2

Setup: 30x15m area (Two areas if player numbers allow)
Time: 20mins

Directional Possession 3v3+2

Description: 3v3 inside a rectangle area, with a target man on either end. Teams must play the ball from one side of the grid to the other to score a point. They can go back to the end player they received from to retain possession but will not score a point.

Change end players and middle payers regularly.

Focus on, 2 players going wide for the server, third attacker makes plenty of movement.

Progressions:

  • Limit to 3 touch
  • Must make 3 passes before going into end man
  • Limit to 2 touch

Free Play

Time: 10mins

Free play - 6v6