Categories
Coaching Sessions

Introduction to Pressure and Cover in Defence

What do the players need to get out of the session? What is the role of the first defender? What is the role of the second defender? Importance of Communication Warmup – Agility / Dribble circuit Half of group completing circuit, other half playing 4v4/3v3 for 6-8mins. “En Garde” – 1v1 progressing to 2v2/4v4