Under 12 Passing and Attacking Session

Description:

Session to develop passing and receiving technique. We then introduce players to different 4v4 conditioned games where they have to solve different problems.

Coaching Points:

  • Short passing and receiving
  • Patience in possession
  • Penetration in attack
  • Forward runs, runs into space

Warmup – Technical (Passing) (20mins)

Passing Warm up

Description: Three variations of short passing, slowly lifting the tempo as the warm up goes on. Players should work on developing passing and receive technique, ideally working with 1 or 2 touches maximum.

SSG – Playing against a high line (20mins)

SSG - High Line

Description: This game mimics playing against a team that defends high up the pitch, the team in possession must look to beat the offside trap and either drive into the attacking third or receive a well timed pass.

Once the attacker breaks into the end zone only 1 defender can follow in to defend. As the players get used to the drill add more pressure or regress as required.

Progressions:

  • Add more pressure
  • Remove offside – now all attacking players must be over half way line to score. Helps to develop sense of when to move up the pitch as a unit
  • Add strikers into the end zones, they must receive the ball with their backs to goal and look to set a midfielder for a shot from distance. This can be useful when the attacker is being tightly marked

Rules:

  • Play starts from Goal Keeper who must play into central zone, you can retain possession by going back to keeper unopposed
  • If ball goes out of middle zone simply kick in rather than throw, if ball goes out in either end zone it is goal keepers ball, no corners
  • If you score you keep possession but start from your keeper

Free Play (20mins)

Free Play - 8v8

Under 12 Possession Session

Attacking Principles of Football (WIMPS)Description: Basic session to introduce the Attacking Principles of Play (WIMPS).

Fun warmup developing to simple 5v2 Possession exercise before moving to a game specific directional Possession exercise.

Session Coaching Points:

  • Introducing Attacking Principles of Play (WIMPS)
  • Develop Passing and Receiving Technique
  • Good communication with team mates

Agility Warm up

Time: 8-10mins

Passing Agility Warm-up

Description: Players in two equal lines facing each other with one ball. First player passes to opposite player before performing a ladder exercise and joining the opposite group. Repeat Circuit for 2-3mins depending on number of players then progress.

Progressions:

  • Single Feet
  • Two Feet
  • Side to Side
  • In-out-in-out
  • Dribble to opposite group then go back through ladder

5v2

Setup: 10x10m area (Use 2 areas depending on player numbers)
Time: 20mins

Rondo 5v2

Description: 5v2 possession exercise where players can move throughout the 10×10 grid, focus on introducing “WIMPS” and basic tactical. Can the players use Width? Support? Mobility? Also focus on passing and receiving Technique.

Award players 1 point for every 10 consecutive passes and change the defenders. If this is too much lower to the ability of the players.

Change defenders regularly or have two teams of 5 and have 3 substitute defenders. Attacking team can have 5mins to practice then change roles.

Progressions:

  • Limit to 2 touches
  • Play “penetrating pass” through two defenders to score 3 points
  • Limit to 1 touch

3v3+2

Setup: 30x15m area (Two areas if player numbers allow)
Time: 20mins

Directional Possession 3v3+2

Description: 3v3 inside a rectangle area, with a target man on either end. Teams must play the ball from one side of the grid to the other to score a point. They can go back to the end player they received from to retain possession but will not score a point.

Change end players and middle payers regularly.

Focus on, 2 players going wide for the server, third attacker makes plenty of movement.

Progressions:

  • Limit to 3 touch
  • Must make 3 passes before going into end man
  • Limit to 2 touch

Free Play

Time: 10mins

Free play - 6v6